Being healthy is body, mind, and soul as they all work together. I bring simple, practical ways to transform these with faith based strategies, high intensity resistance training, energy and a lot of FUN! Life is too short to stress over anything for long, everything is figure-outable! And with the right community & support, your FIT Mission is Possible! Let's go!

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A podcast dedicated to helping women make intentional transformation. 

Hi friends,I'm Michele Smith

Meet the hostess —

I am a fitness and football loving midlife momma (and grandmother - aka "Sunny"). I love Jesus  most and sharing Him and the other things I love with people is one of my most favorite things. 

On the podcast you'll hear about a little of all of that as well as get to meet incredible people who will share some of the genius that God has put inside them for the world. 

I hope you'll hit the subscribe button and put it on your weekly listen list. 

More you ask? 

Text

Call

Burger

Taco

Netflix

Hulu

Coffee

Tea

Winter

Summer

Dog

Cat

We have been a speaker at 3 events before we decided to start our podcast!

three.

We've traveled to all the continents and the north still holds our hearts.

two.

Our pup Captain is liiiiiife! He may even make an appearance on the pod!

one.

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Finding Your Fit with Michele Smith

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xo, Quinn + Simone

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